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Optimal Mind-Body Wellness
"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"
William James
What To Expect
Get Ready To Grow
Honest feedback can help you grow. I am direct, but empathic. I can help you with life's challenges, but you also need to be ready to do your part. Counseling involves facing your obstacles and blindspots directly. If you are ready to make a change, then contact me to discuss your goals.
